Cherrybrook Home Athletics Movement Program
While we wait for the season to start, Little Athletes and families can get involved by participating in the the Cherrybrook Home Athletics Program (CHAMP)
On this page you will find programs instructions and how to videos.
There are two programs available, one for participants to do at an Oval/ Park and another that can be done at home, indoors/garden.
This week is Program 2 – the warm-up will be presented by our Senior athlete and Australian representative in sprint hurdles and relay Nick Andrews, with Olympian and former Cherrybrook athlete Georgia Winkcup again leading the cooldown stretches.
CHAMP Program 1 and How to instructions
CHAMP Program 2 and How to instructions
CHAMP Program 3 and How to instructions
How to Videos
Video – CHAMP – Program 3 Warm up with Michelle Jenneke
Record your results at:
Please note: The age group you are in for CHAMP is the age group you will be in for the 2021/22 season.
|U7 BOYS||U7 GIRLS|
|U8 BOYS||U8 GIRLS|
|U9 BOYS||U9 GIRLS|
|U10 BOYS||U10 Girls|
|U11 Boys||U11 Girls|
|U12 Boys||U12 Girls|
|U13 Boys||U13 Girls|
|U14-17 BOYS||U14-17 GIRLS|