Cherrybrook Athletics                                                                                                                                              
Coaches and Training Times 

 
NOTE: Please contact the Coaches before attending training for the first time, to confirm times and check availability of places in their squads.

Sprint Training/Hurdles

Mick Zisti   

 Level 2 Accredited Coach (Sprints/Hurdles)       

  * A training fee is charged.

                         

 Mobile: 0434 110 872

 

 Mondays:         4.30 – 5.30pm Sprints

                          6.00 – 7.00 pm Hurdles

 Wednesdays:   4.30 – 5.30 pm Sprints

Middle Distance Training

Ken Donaldson   

 

Level 3 Accredited Advanced Event Group Coach
 * Middle Distance and Cross-Country
 * General Fitness and Conditioning
 * Senior And Older Athletes
 * A training fee is charged

  

Enquiries: 9652-1186 or 0408 614 935 

 

 Mondays:         5.00 – 6.30 pm  

 Wednesdays:   5.00 – 6.30 pm

Middle Distance and Cross Country Training

Valme Kruger 

 Level 3 Accredited Middle Distance Coach (South Africa)

 Level 4 Accredited Middle Distance Coach (Australia)

 * Focus on the conditioning of all fitness components

 * Specific track event coaching 400m - 3000m

 * Specific X - Country coaching

 * A training fee is charged.

                       

Enquiries: 9980-9994 or 0402 126 060

 

Monday and Wednesday sessions;

4:15-5:30 Development Session: 8-12 year olds, concentrating on sprints and fitness and the practicing of the correct running style.
5:15-6:45 Middle Distance Session: older, more serious and well conditioned middle distance athletes. Concentrating on more dynamic development of all the different types of training according to a specific training regime and athletics participation.
Fitness, strength and conditioning, speed endurance , speed, time trials etc.
An already established group of high level athletes.
Contact me for a trial session.
Tuesdays at Greenway oval to accommodate athletes living out at Dural, Kenthurst, Glenorie etc
Any athlete interested in specific fitness and speed training. From 4:15-5:30
 

High Jump Training    

Long Jump/Triple Jump Training  

Shot/Discus Training

John Sharpe  

  Level 4 Accredited Jumps Coach    

  * A training fee is charged   

 Enquiries: 9484-8842 (H) or

                             0407 070 758

High Jump: Each Monday from 4.00 - 7:30 pm

Long & Triple Jump: by appointment on

               Tuesday, Wednesday & Thursday evenings

Jumps & Throws: from 1:00pm Saturday & Sunday            

               

Junior Middle Distance

Georgia Huggett

Level 2 Accredited coach
 * 4 years of active coaching experience
 * Middle Distance/Cross Country
* Primary and High School students
 * A training fee is charged
 * Mobile: 0439414730

 

Mondays:         5.00 – 6.30 pm  

Wednesdays:   5.00 – 6.30 pm