Coaching and Training Times 

 

NOTE: Please contact the Coaches before attending training for the first time, to confirm times and check availability of places in their squads.

 

Sprint Training/Hurdles

 

Mick Zisti   

 

 Level 2 Accredited Coach (Sprints/Hurdles)       

  * A training fee is charged.

                         

 Mobile: 0434 110 872

 

  Each Monday:          4.30 – 5.30pm Sprints

                                     6.00 – 7.00 pm Hurdles

  Each Wednesday:   4.30 – 5.30 pm Sprints

Middle Distance Training

 

Ken Donaldson   

  Level 2 Accredited Coach (Middle Distance)

  * A training fee is charged 

 

Enquiries: 9652-1186 or 0408 614 935 

 

  Each Monday:          5.30 – 6.30 pm  

  Each Wednesday:   5.30 – 6.30 pm

 

Middle Distance Training

Valme Kruger 

 Level 3 Accredited Middle Distance Coach (South Africa)

 Level 4 Accredited Middle Distance Coach (Australia)

 * Focus on the conditioning of all fitness components

 * Specific track event coaching 400m - 3000m

 * Specific X - Country coaching

 * A training fee is charged.

                       

Enquiries: 9980-9994 or 0402 126 060

 

  Each Monday:         4:00 - 5:00 pm (Beginners; 8y or older)

  Each Tuesday:        5:00 - 6:30 pm (Seniors; 14y or older)

  Each Wednesday:  4:00 - 5:00 pm (Beginners 8y or older)

High Jump Training    

Long Jump/Triple Jump Training  

Shot/Discus Training

 

John Sharpe  

 

  Level 4 Accredited Jumps Coach    

  * A training fee is charged   

 Enquiries: 9484-8842 (H) or

                             0407 070 758

  High Jump: Each Monday from 4.00 - 7:30 pm

  Long & Triple Jump: by appointment on

                    Tuesday, Wednesday & Thursday evenings

 Jumps & Throws: from 1:00pm Saturday & Sunday           

               

Junior Track + Field

Fun, Fitness and Skills

 

Catherine Pearce

 

Level 1 Accredited Coach     

*  A training fee is charged   

Enquiries: 0402 766 694 or 9875 2793

 

Mondays                    3.30-4.30pm

Tuesdays                   4.00-5.00pm

Junior hurdles by arrangement

Junior Middle Distance

 

Georgia Huggett

 

Coach in training

Supervised by Ken Donaldson

 

Contact Ken as above

 

Mondays                   4.30-5.30pm